Hi all, Im starting this blog to explain to you about my weight loss journey and other interesting things I feel inspired to write / blog about...
as there are many people out there struggling to lose,maintain or even gain weight in this world,I thought I should start my story and share my progress and so forth with you.
it is weird that you read millions of stories daily about these topics but sometimes its best to just get it all out in the open about what truly goes on with your emotions,feelings rather than shutting it all out from everyone
I have never written any blogs so please be patient with me I do hope that I inspire,motivate, or perhaps even help someone who is in the same boat as myself.
My mission in life is simply to live life to the full with no regrets,no one can tell you how to live your life or what you should or shouldn't do,its ultimately up to you but here is what I can say you only live once so make it count. Your health is in your hands at the end of the day, you can go get help from various people but its what you chose to do with that!
I must say that when I chose to start to lose weight, I never thought that I could do it and it felt that I was not being myself. I wanted to be more, feel better look better and even get more responsible for myself and my family too.
I took the decision to start, its a BIG step for most people just to admit this is the hardest part is just starting
So please do let me tell you all, if you are indecisive on if you want to start this journey just think from your heart,why you want to do it, is it for yourself, is it for someone else? is it for your health? perhaphs something from the past where you have seen pictures and want to just change what and how you look now.
Write all your goals,dreams inspirations down that you would like to achieve and see for yourself
it just takes your true inner thoughts to make up your mind
FOLLOW YOUR DREAMS,YOUR HEART AND JUST START : )
Everyone starts somewhere,if you need help just ask me Ill do my best to try help you out
Until then,Ill try post some more blogs about my story as and when I can but until then Id like you to write your goals,dreams,or thoughts down first and think yourself,do I want to do this badly enough and why do I want to do this?
I have started writing now to get all my feelings down, I am a mum of 2 young boys and I know I carried them and gained weight through the process but when I look back I feel I wish I made healthier choices but then again we are all different, I still am struggling immensely with my weight, I have tried several ways to lose the unwanted weight but it just seems that it keeps on finding me again and I just want to tell it to go away and leave me alone - if only hey
I have even watched several television programmes about weight loss and what they do and how they do it - cut out sugars - yeah right easier said than done especially if that is what you turn to when you are low or just not in the mood or when you have had a hard day and just need comfort
they tell you to exercise more - yes but that cost a lot of money and isn't affordable for all, well then again we can try walk a little I guess lol
I have decided to try yet another weight loss group to see how it can help me due to health reasons I have to try, at least I will see what its like.
I have been to a few groups, I wont mention names just to stay safe but when I did attend in the beginning it was super, got the right support and help but when I did not lose weight I felt super guilty and wanted reasons and felt so lost when I heard others losing so much why me I always find myself asking - well I find it realy hard to get somewhere not sure the reasons I guess its just my mind I need to change the way I think and feel
I left this certain group due to someone always asking me when I will get to my weight I wanted to, and also always questioning me and saying how much they have lost and its so easy if you follow the plan - well that night I left feeling worse about myself and guess what I ate some more and more and just felt more guilty about how I look and felt guilty the very next morning again
So here I am again with that same decision to try another group to see if I can manage to keep to myself and try keep it up without letting others get me down and let them tell me Im doing it wrong and so forth
All I can say is that I wish I could have a little genie in a bottle and had 3 wishes
would that help well who knows - can you tell me how you are doing it please I would love to hear from anyone what steps to try take and where to start xxx
I will keep you posted on how things get going but please do stay tuned
as there are many people out there struggling to lose,maintain or even gain weight in this world,I thought I should start my story and share my progress and so forth with you.
it is weird that you read millions of stories daily about these topics but sometimes its best to just get it all out in the open about what truly goes on with your emotions,feelings rather than shutting it all out from everyone
I have never written any blogs so please be patient with me I do hope that I inspire,motivate, or perhaps even help someone who is in the same boat as myself.
My mission in life is simply to live life to the full with no regrets,no one can tell you how to live your life or what you should or shouldn't do,its ultimately up to you but here is what I can say you only live once so make it count. Your health is in your hands at the end of the day, you can go get help from various people but its what you chose to do with that!
I must say that when I chose to start to lose weight, I never thought that I could do it and it felt that I was not being myself. I wanted to be more, feel better look better and even get more responsible for myself and my family too.
I took the decision to start, its a BIG step for most people just to admit this is the hardest part is just starting
So please do let me tell you all, if you are indecisive on if you want to start this journey just think from your heart,why you want to do it, is it for yourself, is it for someone else? is it for your health? perhaphs something from the past where you have seen pictures and want to just change what and how you look now.
Write all your goals,dreams inspirations down that you would like to achieve and see for yourself
it just takes your true inner thoughts to make up your mind
FOLLOW YOUR DREAMS,YOUR HEART AND JUST START : )
Everyone starts somewhere,if you need help just ask me Ill do my best to try help you out
Until then,Ill try post some more blogs about my story as and when I can but until then Id like you to write your goals,dreams,or thoughts down first and think yourself,do I want to do this badly enough and why do I want to do this?
I have started writing now to get all my feelings down, I am a mum of 2 young boys and I know I carried them and gained weight through the process but when I look back I feel I wish I made healthier choices but then again we are all different, I still am struggling immensely with my weight, I have tried several ways to lose the unwanted weight but it just seems that it keeps on finding me again and I just want to tell it to go away and leave me alone - if only hey
I have even watched several television programmes about weight loss and what they do and how they do it - cut out sugars - yeah right easier said than done especially if that is what you turn to when you are low or just not in the mood or when you have had a hard day and just need comfort
they tell you to exercise more - yes but that cost a lot of money and isn't affordable for all, well then again we can try walk a little I guess lol
I have decided to try yet another weight loss group to see how it can help me due to health reasons I have to try, at least I will see what its like.
I have been to a few groups, I wont mention names just to stay safe but when I did attend in the beginning it was super, got the right support and help but when I did not lose weight I felt super guilty and wanted reasons and felt so lost when I heard others losing so much why me I always find myself asking - well I find it realy hard to get somewhere not sure the reasons I guess its just my mind I need to change the way I think and feel
I left this certain group due to someone always asking me when I will get to my weight I wanted to, and also always questioning me and saying how much they have lost and its so easy if you follow the plan - well that night I left feeling worse about myself and guess what I ate some more and more and just felt more guilty about how I look and felt guilty the very next morning again
So here I am again with that same decision to try another group to see if I can manage to keep to myself and try keep it up without letting others get me down and let them tell me Im doing it wrong and so forth
All I can say is that I wish I could have a little genie in a bottle and had 3 wishes
would that help well who knows - can you tell me how you are doing it please I would love to hear from anyone what steps to try take and where to start xxx
I will keep you posted on how things get going but please do stay tuned
